Long-grain Brown RiceRaw Long-grain Brown Rice00.540.0956.51.060.485230000.60.60.032
Brown RiceRaw Medium-grain Brown Rice00.410.0434.31.50.51NA20000NANA0.041
OatsOats00.760.140.961.350.122256000NANA0.11
MilletRaw Millet00.420.294.70.850.3811.4850000.050.90.12
Vitamins in Top 4 Fresh Cereals with the lowest Omega 3 content per 100 g
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Omega 3 per 100 grams.
Top 4 fresh cereals with least amount of omega 3 per 100 grams are:
- Raw Long-grain Brown Rice
- Raw Medium-grain Brown Rice
- Oats
- Raw Millet