Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
MilletRaw Millet00.420.294.70.850.3811.4850000.050.9
OatsOats00.760.140.961.350.122256000NANA
Long-grain Brown RiceRaw Long-grain Brown Rice00.540.0956.51.060.485230000.60.6
Brown RiceRaw Medium-grain Brown Rice00.410.0434.31.50.51NA20000NANA

Vitamins in Top 4 Fresh Cereals with the highest Vitamin B9 content per 100 g

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin B9 per 100 grams.

Top 4 fresh cereals with most amount of vitamin b9 per 100 grams are:

  1. Raw Millet
  2. Oats
  3. Raw Long-grain Brown Rice
  4. Raw Medium-grain Brown Rice