Long-grain Brown RiceRaw Long-grain Brown Rice02.450.4329.54.82.1622.61040002.722.720.15
Brown RiceRaw Medium-grain Brown Rice01.870.219.56.762.3NA91000NANA0.19
OatsOats03.460.634.366.120.5499254000NANA0.5
MilletRaw Millet01.91.321.43.851.7451.73860000.234.10.54
Vitamins in Top 4 Fresh Cereals with the lowest Omega 3 content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Omega 3 per 1 pound.
Top 4 fresh cereals with least amount of omega 3 per 1 pound are:
- Raw Long-grain Brown Rice
- Raw Medium-grain Brown Rice
- Oats
- Raw Millet