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Spices
Fruits
Vegetables
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Legumes
Cereals
Long-grain Brown RiceRaw Long-grain Brown Rice00.540.0956.51.060.485230000.60.6
MilletRaw Millet00.420.294.70.850.3811.4850000.050.9
Brown RiceRaw Medium-grain Brown Rice00.410.0434.31.50.51NA20000NANA
OatsOats00.760.140.961.350.122256000NANA

Vitamins in Top 4 Fresh Cereals with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin B3 per 100 grams.

Top 4 fresh cereals with most amount of vitamin b3 per 100 grams are:

  1. Raw Long-grain Brown Rice
  2. Raw Millet
  3. Raw Medium-grain Brown Rice
  4. Oats