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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ApplesRaw Apples with skin5.950.0340.0520.180.120.081NA5.9509.1300.364.370
ApricotsRaw Apricots1910.060.0791.20.480.11NA1802001.776.550
AvocadosRaw Avocados140.130.263.452.760.51NA16102004.141.70
BananasRaw Bananas5.950.0620.141.30.660.73039.7017.300.20.990
Frozen BlackberriesBlackberries, frozen, unsweetened120.0580.0912.40.30.12NA67.506.1502.3239.30

Vitamins in Whole Fruits with the highest Cholesterol content per 7 oz

In the above table you can find and compare the amount of vitamins in whole fruits , sorted by most amount of Cholesterol per 7 ounces.