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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ApplesRaw Apples with skin17.30.0980.150.530.350.24NA17.3026.501.0412.70
ApricotsRaw Apricots6000.190.253.751.50.34NA56.3062.505.5620.60
AvocadosRaw Avocados130.130.243.262.60.48NA152018.803.939.40
BananasRaw Bananas100.10.252.241.131.24067.4029.300.341.70
Frozen BlackberriesBlackberries, frozen, unsweetened280.140.225.660.710.29NA159014.505.5930

Vitamins in Whole Fruits with the highest Cholesterol content per 300 kcal

In the above table you can find and compare the amount of vitamins in whole fruits , sorted by most amount of Cholesterol per 300 calories.