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Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.0732668
PecansPecans nuts2.170.480.0940.840.620.1516.41600.8012.537.24
Pistachio NutsRaw Pistachio Nuts23.20.780.141.160.461.5NA45.50502.55NA3.04

Vitamins in Top 3 Raw Nuts & Spices with the highest Fluoride content per 500 kcal

In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by most amount of Fluoride per 500 calories.

Top 3 raw nuts & spices with most amount of fluoride per 500 calories are:

  1. Black Pepper Spices
  2. Pecans nuts
  3. Raw Pistachio Nuts