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Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.2419641
PecansPecans nuts1.30.290.0560.510.370.0919.869.5500.4800.611.54.34
Pistachio NutsRaw Pistachio Nuts140.470.0860.70.280.91NA27.30301.53NA1.82

Vitamins in Top 3 Raw Nuts & Spices with the highest Fluoride content per 300 kcal

In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by most amount of Fluoride per 300 calories.

Top 3 raw nuts & spices with most amount of fluoride per 300 calories are:

  1. Black Pepper Spices
  2. Pecans nuts
  3. Raw Pistachio Nuts