Roasted European ChestnutsNuts, chestnuts, european, roasted2.040.50.362.741.131NA14305301.021621.6
Roasted PistachiosDry Roasted Pistachio Nuts11.40.610.21.20.450.98NA44.602.6201.911.56.77
Roasted CashewsDry Roasted Cashew Nuts00.170.171.21.060.22NA600000.830.24.36
Oil Roasted CashewsOil Roasted Cashew Nuts00.310.191.50.760.28NA21.600.2600.79304.3
Roasted AlmondsDry Roasted Almonds00.06413.040.270.11NA460002004.06
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts2.320.260.0951.60.710.48NA6802.94012NA3.8
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.0760.6430.190.097NA22.200021.403.75
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.490.0611.60.420.25NA6.9600.4900.402.9
Roasted PecansDry Roasted Pecans4.930.320.0750.820.50.13NA11.300.4900.92NA2.86
Oil Roasted PecansNuts, pecans, oil roasted, without salt added3.50.330.0770.840.520.13NA10.500.4901.77NA2.78
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.0910.216.056.050.69NA20401.2022.42.32.35
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0610.133.860.50.087NA49.701.5700.493.91.12
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels2.651.060.414.80.60.13NA84.70000.2200.42
TahiniSesame Butter from Roasted Kernels2.521.030.44.580.580.13NA82.40000.2100.41
Vitamins in Top 10 Roasted Nuts with the highest Sugars content per 500 kcal
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Sugars per 500 calories.
Top 5 roasted nuts with most amount of sugars per 500 calories are:
- Roasted European Chestnuts
- Dry Roasted Pistachio Nuts
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Almonds