Roasted European ChestnutsNuts, chestnuts, european, roasted20.480.352.661.10.99NA139051.600.9915.521
Roasted PistachiosDry Roasted Pistachio Nuts25.81.380.462.7212.23NA10105.9504.32615.4
Roasted CashewsDry Roasted Cashew Nuts00.40.42.782.420.51NA1370001.83699.94
Oil Roasted CashewsOil Roasted Cashew Nuts00.720.433.451.750.64NA49.600.601.83699.94
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts5.950.670.244.071.831.23NA17507.54030.3NA9.7
Roasted AlmondsDry Roasted Almonds00.152.387.20.640.27NA10900047.409.64
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.181.557.270.450.23NA53.600051.509.03
Roasted Macadamia NutsDry Roasted Macadamia Nuts01.40.174.51.20.71NA2001.401.1308.2
Roasted PecansDry Roasted Pecans140.890.212.31.40.37NA31.801.402.58NA8.06
Oil Roasted PecansNuts, pecans, oil roasted, without salt added9.920.940.222.41.460.37NA29.801.405.02NA7.88
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.210.4914141.6NA47002.78051.85.365.4
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.140.38.81.130.2NA11303.5701.18.932.56
TahiniSesame Butter from Roasted Kernels5.952.420.94111.380.3NA1940000.500.97
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels5.952.40.9210.81.350.29NA1910000.500.95
Vitamins in Top 10 Roasted Nuts with the highest Sugars content per 7 oz
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Sugars per 7 ounces.
Top 5 roasted nuts with most amount of sugars per 7 ounces are:
- Roasted European Chestnuts
- Dry Roasted Pistachio Nuts
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Hazelnuts Or Filberts