Lemon juice from concentrateLemon juice from concentrate, canned or bottled590.620.55.32.351.1NA265042106.762.942754
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice240.790.0713.91.570.64NA190015202.86122203
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened270.860.273.53.80.5NA189045502.8401229
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.390.243.361.620.27NA122045801.201212
Canned Blackberry JuiceBlackberry juice, canned790.160.245.87NA0.28NA13201490122001196
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.230.180.790.530.2NA009.800.110959
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.430.253.471.40.22NA109029200.430950
Canned Orange JuiceUnsweetened Canned Orange Juice960.410.222.141.90.33NA255032002.131.06933
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned210.0520.0521.77NA0.094NA41.7022200.6310.4898
Canned Mango NectarMango nectar, canned3430.0290.0290.780.690.15NA68.6014902.067.84849
Bottled Pomegranate JuicePomegranate juice, bottled00.140.142.162.640.37NA22200.9303.596796
Canned Papaya NectarPapaya nectar, canned1580.0530.0351.30.470.079NA17.5026.302.17746
Canned Tamarind NectarTamarind nectar, canned00.0260.0260.610.320.061NA8.77062.3NA1.050.88745
Canned Guanabana NectarGuanabana nectar, canned00.0250.09310.590.059NA5109400.0850718
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.0240.0241.350.630.079NA24NA167NA0.47.94663
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids14.50.160.283.170.50.51NA14.507.2500.7230.4589
Canned Prune JuicePrune juice, canned00.110.495.530.751.54NA002900.8524572
Canned Jumbo OlivesCanned Ripe Jumbo Olives1050.01900.140.0930.074NA009.260108.64521
Canned RambutanRambutan Canned in Syrup00.0790.138.240.110.12NA48.8030NANANA476
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5.430.110.180.310.970.27NA152017201.038.15410
Canned Small Ripe OlivesCanned Small Ripe Olives73.30.01300.160.0650.039NA003.8807.16.03345
Pickled Green OlivesCanned Pickled Green Olives690.0720.0240.820.0790.11NA10.3000134.83260
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6.30.0470.0660.31NA0.044NA3.1403.1402.924.4184
Canned Maraschino CherriesDrained Canned Maraschino Cherries6.06000.0120.160.015NA00000.154.55174
Canned Cranberry-orange RelishCranberry-orange relish, canned11.20.0840.0560.28NANANANA050.6NANANA149
Vitamins in Top 30 Canned Fruits with the highest Water content per 500 kcal
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Water per 500 calories.
Top 5 canned fruits with most amount of water per 500 calories are:
- Lemon juice from concentrate, canned or bottled
- Unsweetened Canned or Bottled Lime Juice
- Grapefruit juice, white, canned or bottled, unsweetened
- Grapefruit, sections, canned, juice pack, solids and liquids
- Canned Blackberry Juice