Lemon juice from concentrateLemon juice from concentrate, canned or bottled29412.060.790.180.3201654520.624.7020.613.22754
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice23815.480.620.521015932.6NANANA9.525.952203
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.431229
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids13511.20.160.0540.230124119NANANA5.49.461212
Canned Blackberry JuiceBlackberry juice, canned13167.90.241.530103101NANANA1.33.951196
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid10871.40.240.0760.36012310562.328.613.72.171.1959
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.3950
Canned Orange JuiceUnsweetened Canned Orange Juice10641.60.190.0740.290117932624433.27.23933
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned10420.730.240.150.0310139106NANANA12.53.13898
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08849
Bottled Pomegranate JuicePomegranate juice, bottled9262.70.7100.460122117595800.931.4796
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.5746
Canned Tamarind NectarTamarind nectar, canned8771.05NANANA012911153.2521.144.40.79745
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93718
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid7940.480.16NANA012910345.7450.567.940.71663
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids7250.720.1400.350130117NANANA132.83589
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.3572
Canned Jumbo OlivesCanned Ripe Jumbo Olives61742.45.60.253.36034.60NANANA15.46521
Canned RambutanRambutan Canned in Syrup6101.3NANANA0127NANANANA5.53.96476
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5431.40.0760.290.410128119NANANA9.243.04410
Canned Small Ripe OlivesCanned Small Ripe Olives431479.8202.70260NANANA6.93.62345
Pickled Green OlivesCanned Pickled Green Olives3455370.324.2013.21.86NANANA11.43.55260
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83184
Canned Maraschino CherriesDrained Canned Maraschino Cherries3030.640.120.0820.0850127117NANANA9.70.67174
Canned Cranberry-orange RelishCranberry-orange relish, canned2810.280.034NANA0130NANANANA00.84149
Macronutrients in Top 30 Canned Fruits with the highest Water content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Water per 500 calories.
Top 5 canned fruits with most amount of water per 500 calories are:
- Lemon juice from concentrate, canned or bottled
- Unsweetened Canned or Bottled Lime Juice
- Grapefruit juice, white, canned or bottled, unsweetened
- Grapefruit, sections, canned, juice pack, solids and liquids
- Canned Blackberry Juice