Nutrients in 500 calories of Bottled Lime Juice

Unsweetened Canned or Bottled Lime Juice.

canned juice

Weight per 500 Calories

Bottled Lime Juice

2381g

Unsweetened Canned or Bottled Lime Juice has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

90%

500 kcal ▼

Macro Nutrients

Bottled Lime Juice

Energy500 kcal

17.2%

Unsweetened Canned or Bottled Lime Juice has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat5.48 g

5.65%

Unsweetened Canned or Bottled Lime Juice has 5.4761904761905 g of Fat per 500 calories, which is 5.65% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.62 g

1.93%

Unsweetened Canned or Bottled Lime Juice has 0.61904761904762 g of Saturated Fat per 500 calories, which is 1.93% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.52 g

32.7%

Unsweetened Canned or Bottled Lime Juice has 0.52380952380952 g of Omega 3 per 500 calories, which is 32.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 61 g

5.9%

Unsweetened Canned or Bottled Lime Juice has 1 g of Omega 6 per 500 calories, which is 5.9% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Unsweetened Canned or Bottled Lime Juice has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate159 g

123%

Unsweetened Canned or Bottled Lime Juice has 159.28571428571 g of Carbohydrate per 500 calories, which is 123% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars32.6 g

45%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Unsweetened Canned or Bottled Lime Juice has 32.619047619048 g of Sugars per 500 calories, which is 45% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber9.52 g

25%

Unsweetened Canned or Bottled Lime Juice has 9.5238095238095 g of Fiber per 500 calories, which is 25% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein5.95 g

10.6%

Unsweetened Canned or Bottled Lime Juice has 5.952380952381 g of Protein per 500 calories, which is 10.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Bottled Lime Juice

Vitamin A24 μg

2.65%

RAE, retinol activity equivalents

Unsweetened Canned or Bottled Lime Juice has 23.809523809524 μg of Vitamin A per 500 calories, which is 2.65% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.79 mg

65.5%

Thiamine

Unsweetened Canned or Bottled Lime Juice has 0.78571428571429 mg of Vitamin B1 per 500 calories, which is 65.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.071 mg

5.5%

Riboflavin

Unsweetened Canned or Bottled Lime Juice has 0.071428571428571 mg of Vitamin B2 per 500 calories, which is 5.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B33.9 mg

24.3%

Niacin, nicotinic acid, niacinamide

Unsweetened Canned or Bottled Lime Juice has 3.8809523809524 mg of Vitamin B3 per 500 calories, which is 24.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B51.57 mg

31.4%

Pantothenic acid

Unsweetened Canned or Bottled Lime Juice has 1.5714285714286 mg of Vitamin B5 per 500 calories, which is 31.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.64 mg

49.5%

Pyridoxine

Unsweetened Canned or Bottled Lime Juice has 0.64285714285714 mg of Vitamin B6 per 500 calories, which is 49.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9190 μg

47.6%

Folates and Folic Acid

Unsweetened Canned or Bottled Lime Juice has 190.47619047619 μg of Vitamin B9 per 500 calories, which is 47.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Unsweetened Canned or Bottled Lime Juice has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C152 mg

169%

Ascorbic acid

Unsweetened Canned or Bottled Lime Juice has 152.38095238095 mg of Vitamin C per 500 calories, which is 169% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Unsweetened Canned or Bottled Lime Juice has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E2.86 mg

19%

Tocopherols and Tocotrienols

Unsweetened Canned or Bottled Lime Juice has 2.8571428571429 mg of Vitamin E per 500 calories, which is 19% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K12 μg

9.92%

Phytomenadione or phylloquinone

Unsweetened Canned or Bottled Lime Juice has 11.904761904762 μg of Vitamin K per 500 calories, which is 9.92% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Bottled Lime Juice

Calcium286 mg

28.6%

Unsweetened Canned or Bottled Lime Juice has 285.71428571429 mg of Calcium per 500 calories, which is 28.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.71 mg

79.4%

Unsweetened Canned or Bottled Lime Juice has 0.71428571428571 mg of Copper per 500 calories, which is 79.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron5.48 mg

68.5%

Unsweetened Canned or Bottled Lime Juice has 5.4761904761905 mg of Iron per 500 calories, which is 68.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium167 mg

39.7%

Unsweetened Canned or Bottled Lime Juice has 166.66666666667 mg of Magnesium per 500 calories, which is 39.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.19 mg

8.3%

Unsweetened Canned or Bottled Lime Juice has 0.19047619047619 mg of Manganese per 500 calories, which is 8.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus238 mg

34%

Unsweetened Canned or Bottled Lime Juice has 238.09523809524 mg of Phosphorus per 500 calories, which is 34% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium1786 mg

52.5%

Unsweetened Canned or Bottled Lime Juice has 1785.7142857143 mg of Potassium per 500 calories, which is 52.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2.4 μg

4.33%

Unsweetened Canned or Bottled Lime Juice has 2.3809523809524 μg of Selenium per 500 calories, which is 4.33% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium381 mg

25.4%

Unsweetened Canned or Bottled Lime Juice has 380.95238095238 mg of Sodium per 500 calories, which is 25.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc1.43 mg

13%

Unsweetened Canned or Bottled Lime Juice has 1.4285714285714 mg of Zinc per 500 calories, which is 13% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water2203 g

59.5%

Unsweetened Canned or Bottled Lime Juice has 2202.8571428571 g of Water per 500 calories, which is 59.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of Unsweetened Canned or Bottled Lime Juice:

500 calories of Bottled Lime Juice has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9.
It also has a good amount of Vitamin E and Vitamin K.
This fruit has some Vitamin A and Vitamin B2.
It has no Vitamin B12 and Vitamin D.

Minerals in 500 calories of Unsweetened Canned or Bottled Lime Juice:

500 calories of Bottled Lime Juice is an excellent source of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Sodium.
It has a good amount of Manganese and Zinc.
It also has some Selenium.

Macronutrients in 500 calories of Unsweetened Canned or Bottled Lime Juice:

500 calories of Bottled Lime Juice has outstanding amounts of Carbohydrate.
It is an excellent source of Omega 3, Sugars and Fiber.
It also has a good amount of Protein.
This fruit has some Fat and Omega 6.
The product has trace amounts of Saturated Fat.

Compare Unsweetened Canned or Bottled Lime Juice with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of Bottled Lime Juice

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Unsweetened Canned or Bottled Lime Juice with: