Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage4100.180.820.920.45NA19103.1800.54571
CornstarchCornstarch000000NA000000
Sweet Pickle relishPickle relish, sweet27700.151.060.0320.068NA4.5404.5402.63380
Pickles, chowchow, with cauliflower onion mustard, sweetPickles, chowchow, with cauliflower onion mustard, sweet22.700.09100.30.045NA22.7027.200.73279
Sour Cucumber PicklesPickles, cucumber, sour45.400.04500.170.041NA4.5404.5400.41213
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium45.400.04500.170.041NA4.5404.5400.41213
Boiled Oriental RadishesBoiled and Drained Oriental Radishes000.10.680.520.17NA77068.5001.36
SaltTable Salt000000NA000000
Soy CheeseSoybean, curd cheese9.0700.642.270.530.32NA1000002.7221
Cooked Tree FernCooked Tree Fern no Salt45.401.36160.290.81NA6801360NANA
Soy VermicelliVermicelli, made from soy9.07000NA0NA00002.317.2
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
SeitanVital wheat gluten000000NA000000
White Canned HominyHominy, canned, white00.0140.0270.150.70.023NA4.5401.3600.230.91
Yellow Canned HominyHominy, canned, yellowNA0.0140.0270.150.70.023NA4.54000NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA000000
Tapioca PearlsDry Tapioca Pearls00.018000.610.036NA1800000
Cooked Napa CabbageCabbage, napa, cooked590.0230.112.10.160.17NA195014.50NANA
Agar SeaweedRaw Agar Seaweed00.0230.10.251.370.15NA3860003.9510.4
YokanYokan, prepared from adzuki beans and sugar00.0230.0180.260.450.036NA36.3000NANA
Canned ButterburButterbur, canned00.0270.0270.640.050.15NA13.60540NANA
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.9
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0360.321.440.120.086NA0000NANA
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)2540.0410.150.790.540.068NA4.5405.4402.4348
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA
Canned BeetsCanned Beets, Solids4.540.0450.180.710.710.26NA136018.600.140.91
Canned Beets with LiquidsCanned Beets Solids and Liquids4.540.0450.170.680.680.25NA132012.700.140.45
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt4.540.0450.170.680.680.25NA132012.700.140.91
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids4.540.0450.230.380.680.25NA1320110NANA
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids9.070.0450.221.140.620.23NA122010.400.271.36
Burdock RootRaw Burdock Root00.0450.141.361.461.1NA104013.601.727.26
Boiled ButterburBoiled and Drained Butterbur4.540.0450.0450.450.0820.24NA18085.70NANA
KimchiCabbage Kimchi22.70.0450.955NA0.97NA2360000.5198
Corn BranCrude Corn Bran180.0450.4512.42.90.69NA180001.91.36
Bulb FennelRaw Bulb Fennel2180.0450.152.91.050.21NA122054.402.63285
Canned Green Chili PeppersPeppers, chili, green, canned27.20.0450.142.840.380.54NA24501550NANA
Dried Agar SeaweedSeaweed, agar, dried00.04510.9213.71.37NA263100022.7111
Canned Turnip GreensCanned Turnip Greens no Salt13520.0450.271.630.970.18NA417070.306.671302
KetchupCatsup1180.050.756.50.210.72NA41018.606.6213.6
Low Salt KetchupLow sodium Ketchup1180.050.756.50.210.72NA41018.606.6213.6
Canned Hearts Of PalmHearts of palm, canned00.050.2620.570.1NA1770360NANA
Cooked NopalesCooked Nopales no Salt1000.050.181.340.680.3NA13.60240023
Vanilla ExtractVanilla extract00.050.431.930.160.12NA000000
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids00.050.111.6310.72NA27.205.902.270.91
NopalesRaw Nopales1040.0540.191.860.760.32NA13.60420024
RadishesRaw Radishes00.0540.181.150.750.32NA113067005.9
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids8120.0540.291.640.180.17NA186070.30NANA
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0590.3211.870.064NA17200NANANA
Frozen Fiddlehead FernsFrozen Fiddlehead Ferns, Unprepared7620.0640.5914.8NANANANA080.70NANA
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt590.0680.0910.910.480.14NA11809.9800.091132
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt81.60.0680.250.910.590.17NA145021.800.14176
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt22.70.0680.250.910.590.17NA145021.801.3178
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids9.070.0680.06842.370.17NA172011.800.140
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, SolidsNA0.0680.0683.54NANANA13207.70NANA
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids9.070.0680.06842.370.17NA172011.800.140
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.0680.9818.54.90.2NA9.07NANA962NANA
Shiitake MushroomsRaw Shiitake MushroomsNA0.0680.9817.66.81.3327.459NANA81.6NANA
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0680.0683.160.640.14NA13.600000
Irishmoss SeaweedRaw Irishmoss Seaweed27.20.0682.12.70.80.31NA826013.603.9522.7
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 81.60.0730.210.930.910.14NA127012.700.14176
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt81.60.0730.210.930.910.14NA109012.700.14176
Cooked Frozen OnionsBoiled and Drained Frozen Onions00.0730.0820.60.350.32NA5902300.0451.36
RadicchioRaw Radicchio4.540.0730.131.161.220.26NA272036.3010.31158
Chinese restaurant steamed white RiceRice, white, steamed, Chinese restaurantNA0.0730.0682.57NA0.1NA22.7NANANANANA
Canned SpinachCanned Spinach, Solids with Salt22230.0730.631.760.210.45NA44506508.82094
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt22.70.0730.121.90.220.19NA45.4012.200.5412.7
Baked Winter SquashBaked All Varieties Winter Squash11840.0730.32.251.060.73NA91043.500.5420
Canned PimentoPimento, canned6030.0770.272.80.0450.98NA27.2038503.1337.6
Boiled Yambean Boiled and Drained Yambean 4.540.0770.130.860.550.18NA36.30640NANA
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
Boiled CardoonBoiled and Drained Cardoon27.20.0820.141.330.440.19NA10007.70NANA
Canned CarrotsCanned Carrots Solids25310.0820.142.50.610.51NA41012.203.3644.5
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers3950.0820.151.4NA0.23NA186022.700.180
Cooked Rice NoodlesRice noodles, cooked00.0820.0180.330.050.027NA4.540000.140
Canned Spinach with LiquidsCanned Spinach Solids and Liquids18330.0820.481.230.170.36NA263061.207.261727
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.0910.231.360.30.44NA9.07000NANA
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned4.540.0910.234.350.540.2NA15008.160NANA
ButterburRaw Butterbur13.60.0910.0910.910.150.44NA45.401430NANA
CardoonRaw Cardoon00.0910.141.361.530.53NA30809.070NANA
Fiddlehead FernsRaw Fiddlehead Ferns8210.0910.9522.6NANANANA01210NANA
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener00.0910.0680.10.670.17NA4.540000.829.98
Cooked Somen Japanese NoodlesNoodles, japanese, somen, cooked00.0910.150.440.780.059NA9.07000NANA
OkaraOkara00.0910.0910.450.40.52NA118000NANA
Cooked PastaPasta, cooked, unenriched, without added salt00.0910.0911.80.510.22NA31.80000.270
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids1630.0910.233.630.150.69NA45.4030803.1339.5
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids26990.0910.233.630.150.69NA45.4030803.1339.5
Hamburger Pickle relishPickle relish, hamburger590.0910.192.80.0320.068NA4.54010.40NANA
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled00.0910.141.40.880.45NA4100002.27
Oriental RadishesRaw Oriental Radishes00.0910.0910.910.630.21NA1270100001.36
Cooked Glutinous White RiceRice, white, glutinous, unenriched, cooked00.0910.0591.30.980.12NA4.540000.180
Cooked Regular Long-grain White RiceRice, white, long-grain, regular, unenriched, cooked without salt00.0910.0591.81.770.42NA13.60000.180
Cooked Medium-grain White RiceRice, white, medium-grain, cooked, unenriched00.0910.0731.81.860.23NA9.07000NANA
Cooked Short-grain White RiceRice, white, short-grain, cooked, unenrichedNA0.0910.0731.81.80.27NA9.07000NANA
Yambean Raw Yambean 4.540.0910.130.910.610.19NA54.409202.11.36
CeleryRaw Celery1000.0950.261.451.10.34NA16301401.22133
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum5850.0950.733.270.190.54NA2270108011.3647
Potato SkinRaw Potato Skin00.0950.174.71.371.1NA77051.70NANA
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids4.540.0950.10.650.420.59NA109066.700.6459
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids54.40.10.364.32.030.44NA1540400NANA
Vitamins in Top 100 Vegetables, Legumes, Nuts, Cereals & Spices with the lowest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of vitamins in all vegetables, legumes, nuts, cereals & spices , sorted by least amount of Vitamin B1 per 1 pound.
Top 5 vegetables, legumes, nuts, cereals & spices with least amount of vitamin b1 per 1 pound are:
- Pickled Fresh Japanese Style Cabbage
- Cornstarch
- Sweet Pickle relish
- Pickles, chowchow, with cauliflower onion mustard, sweet
- Sour Cucumber Pickles