Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA2NANA2.27NANA6.58NA458NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA1.8NANA2.27NANA6.5NA458NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.11.22.330.40.35NA503.187.700.04513.6
Yeast extract spreadYeast extract spread010679.4578210NA171732.270000
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated2220.270.862.1NA0.14NA1041.2216683.04NA
Cooked TempehTempeh, cooked00.241.69.72.050.9NA950.64001.887.5
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.432.2217.26.80.5NA1270.45057880.0450
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.432.2217.26.80.5571130.45013.60.0450
MisoMiso180.441.064.11.530.9NA860.36000.045133
TempehTempeh00.351.62121.260.98NA1090.36001.887.5
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.270.5920.45.170.67NA1270.23051480.0910
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.45.170.67NA1270.23045.40.0910
White MushroomsRaw White Mushrooms00.371.8216.46.80.4741770.189.5331.80.0450
Vitamins in Top 10 Vegetables, Legumes, Nuts, Cereals & Spices with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of vitamins in all vegetables, legumes, nuts, cereals & spices , sorted by most amount of Vitamin B12 per 1 pound.
Top 5 vegetables, legumes, nuts, cereals & spices with most amount of vitamin b12 per 1 pound are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Unfortified Chocolate Soymilk
- Yeast extract spread
- Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated