Baked Potato SkinPotatoes, baked, skin, without salt4.540.550.48143.92.8NA100061.200.187.72599
Baked Russet PotatoesBaked Whole Russet Potatoes4.540.30.226.11.721.6NA118037.600.329.072495
Baked Red PotatoesBaked Whole Red Potatoes4.540.330.237.231.550.96NA12205700.3612.72472
Baked White PotatoesBaked Whole White Potatoes4.540.220.26.931.740.96NA17205700.1812.22468
Baked PotatoesWhole Baked Potatoes4.540.290.226.41.71.4NA127043.500.189.072427
Baked Sweet PotatoSweet Potato Baked in skin, flesh only43590.490.486.7441.31127.208903.2210.42155
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt950.760.05942.30.88NA860490NANA1982
Baked Potato FleshBaked Potatoes Flesh no Salt00.480.0956.332.51.37NA4105800.181.361774
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt47310.30.252.52.540.847.08100041.303.511.31710
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt25310.330.0774.41.630.56NA86068.505.854.541288
Baked Winter SquashBaked All Varieties Winter Squash11840.0730.32.251.060.73NA91043.500.54201093
Vitamins in Top 10 Baked Vegetables with the highest Potassium content per 1 lb
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Potassium per 1 pound.
Top 5 baked vegetables with most amount of potassium per 1 pound are:
- Baked Potato Skin
- Baked Whole Russet Potatoes
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Whole Baked Potatoes