Baked Potato SkinPotatoes, baked, skin, without salt101.221.0630.78.576.14NA220013500.4175730
Baked Russet PotatoesBaked Whole Russet Potatoes100.670.4813.53.83.54NA26008300.7205500
Baked Red PotatoesBaked Whole Red Potatoes100.720.5163.42.12NA270012600.8285450
Baked White PotatoesBaked Whole White Potatoes100.480.4315.33.832.1NA380012600.4275440
Baked PotatoesWhole Baked Potatoes100.640.48143.763.1NA28009600.4205350
Baked Sweet PotatoSweet Potato Baked in skin, flesh only96101.071.06158.842.862460019607.1234750
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2101.670.138.85.041.94NA19001080NANA4370
Baked Potato FleshBaked Potatoes Flesh no Salt01.050.21145.553NA90012800.433910
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt104300.660.565.555.61.8615.622009107.7253770
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt55800.720.179.73.61.24NA1900151013102840
Baked Winter SquashBaked All Varieties Winter Squash26100.160.674.952.341.6NA20009601.2442410
Vitamins in Top 10 Baked Vegetables with the highest Potassium content per 1 kg
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Potassium per 1 kilogram.
Top 5 baked vegetables with most amount of potassium per 1 kilogram are:
- Baked Potato Skin
- Baked Whole Russet Potatoes
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Whole Baked Potatoes