Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.513
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.6616712.5
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236412
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.1801734799.7
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.408328208.6
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.635.53
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.910406435.17
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.1801144535.17
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51424.7
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.577773.4
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.63.3
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.81.72
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.0301.68
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.77431.1
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.80.32
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318810.091

Vitamins in Top 20 Whole Spices with the highest Glucose content per 1 lb

In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Glucose per 1 pound.

Top 5 whole spices with most amount of glucose per 1 pound are:

  1. Ground Mustard Seed Spices
  2. Dried Parsley Spices
  3. Paprika Spice
  4. Chili Powder Spices
  5. Dried Oregano Spices