BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318810.091
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.80.32
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.77431.1
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.0301.68
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.81.72
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.63.3
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.577773.4
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51424.7
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.910406435.17
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.1801144535.17
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.635.53
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.408328208.6
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.1801734799.7
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236412
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.6616712.5
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.513
Vitamins in Top 20 Whole Spices with the lowest Glucose content per 1 lb
In the above table you can find and compare the amount of vitamins in whole spices , sorted by least amount of Glucose per 1 pound.
Top 5 whole spices with least amount of glucose per 1 pound are:
- Fresh Basil
- Garlic Powder Spices
- Black Pepper Spices
- Poppy Seed Spices
- Ground Turmeric Spice