Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030189
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000165
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5164
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA147
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850115
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5101
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA80.6
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA4810347013536478.3
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA69
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA67.4
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.3066
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA66
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347964.8
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.18011445363.5
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.9104064359
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236458.5
Ground SageGround Sage Spices13383.421.5226NA12.2NA12430147034777758
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.7512957
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA38
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA12430227034777733.7
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA33
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.67282032
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA30.4
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA29
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA27.4
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA27
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA26.6
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA26.5
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.6616725
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.67616721.7
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA19.8
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.4083282019.4
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.6319.2
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.5777718.5
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA17.7
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.774314.8
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.814.7
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA9.6
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA7.62
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51425.62
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA5.1
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.64.7
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA4.26
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.5041123.9
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA3.3
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.83.3
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318812.9
Vitamins in Top 50 Whole Spices with the highest Fat content per 1 lb
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Fat per 1 pound.
Top 5 whole spices with most amount of fat per 1 pound are:
- Poppy Seed Spices
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices