Canned Guanabana NectarGuanabana nectar, canned00.0140.050.540.320.032NA27.2050.300.0450
Canned Small Ripe OlivesCanned Small Ripe Olives770.01400.170.0680.041NA004.107.56.35
Canned Papaya NectarPapaya nectar, canned81.60.0270.0180.680.240.041NA9.07013.601.13.63
Canned Jumbo OlivesCanned Ripe Jumbo Olives770.01400.10.0680.054NA006.807.56.35
Canned Mango NectarMango nectar, canned1590.0140.0140.360.320.068NA31.806900.953.63
CarambolaRaw StarFruit13.60.0640.0731.661.770.077NA54.4015600.680
Frozen NanceNance, frozen, unsweetened180.0680.0821.30.820.095NA36.3NA420NA5.6754
Bosc PearsRaw Bosc Pears4.540.0540.10.690.260.095NA31.8NA12.7NA0.5423.6
Asian PearsRaw Asian Pears00.0410.0450.990.320.1NA36.3017.200.5420.4
NectarinesRaw Nectarines770.150.125.10.840.11NA22.7024.503.59.98
Peaches, YellowRaw Yellow Peaches72.60.110.143.660.690.11NA1803003.311.8
Bartlett PearsRaw Bartlett Pears4.540.0540.120.740.190.12NA27.2NA20NA0.5417.2
Green Anjou PearsRaw Green Anjou Pears4.540.0450.10.680.20.12NA41NA20NA0.5419.5
Frozen StrawberriesStrawberries, frozen, unsweetened9.070.10.172.10.490.13NA77018701.39.98
PearsRaw Pears4.540.0540.120.730.220.13NA31.8019.500.5420
PlumsRaw Plums770.130.121.90.610.13NA22.704301.1829
BlackberriesRaw Blackberries500.0910.122.931.250.14NA11309505.390
Pickled Green OlivesCanned Pickled Green Olives910.0950.0321.080.10.14NA13.600017.36.35
KumquatsRaw Kumquats680.170.411.950.940.16NA77019900.680
PummeloRaw Pummelo00.150.121NA0.16NANA0277NANANA
SapodillaRaw Sapodilla13.600.0910.911.140.17NA63.5066.7NANANA
Java-plumRaw Java-plum00.0270.0541.18NA0.17NANA065NANANA
PapayasRaw Papayas2130.10.121.60.870.17NA168027601.3611.8
Red Anjou PearsRaw Red Anjou Pears4.540.0540.130.730.240.18NA31.8NA23.6NA0.5422.2
QuincesRaw Quinces9.070.0910.140.910.370.18NA13.6068NANANA
ApplesRaw Apples with skin13.60.0770.120.410.280.19NA13.602100.829.98
GrapefruitRaw Grapefruit2090.160.0911.131.30.19NA45.4015600.590
White GrapefruitRaw White Grapefruit9.070.170.0911.221.30.2NA45.4015100.590
LimesRaw Limes9.070.140.0910.910.980.2NA36.30132012.72
Red Sour CherriesRaw Red Sour Cherries2900.140.181.80.650.2NA36.3045.400.329.53
WatermelonRaw Watermelon1270.150.0950.8110.2NA13.6036.700.230.45
StrawberriesRaw Strawberries4.540.110.11.750.570.210.86109026701.39.98
Sweet CherriesRaw Sweet Cherries13.60.120.150.70.90.22NA18031.800.329.53
MulberriesRaw Mulberries4.540.130.462.8NA0.23NA27.2016503.9535.4
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple16300.596.62NA0.23NA31.8013500.0451.8
Florida OrangesRaw Florida Oranges500.450.181.81.130.23NA77020400.820
BlueberriesRaw Blueberries13.60.170.191.90.560.241.3627.204402.687.5
Pink GrapefruitRaw Pink and Red Grapefruit2630.20.140.931.20.24NA59014200.590
ApricotsRaw Apricots4350.140.182.721.10.24NA41045.404.0415
RaspberriesRaw Raspberries9.070.150.172.71.50.2515.695011903.9535.4
Frozen BoysenberriesBoysenberries, frozen, unsweetened13.60.240.173.481.130.25NA28601403.9535.4
CranberriesRaw Cranberries13.60.0540.0910.461.340.26NA4.54063.50622.7
Frozen BlueberriesBlueberries, frozen, unsweetened9.070.150.172.360.570.27NA31.8011.302.1874.4
SoursopRaw Soursop00.320.234.11.150.27NA63.509300.361.8
OrangesRaw Oranges500.390.181.281.130.27NA136024100.820
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow21300.4610NA0.27NA36.3082.600.0451.8
Prickly PearsRaw Prickly Pears9.070.0640.272.1NA0.27NA27.2063.5NANANA
Frozen BlackberriesBlackberries, frozen, unsweetened27.20.130.215.470.680.28NA15401405.390
Frozen RaspberriesRed Frozen Raspberries180.40.453.061.820.28NA12708003.4NA
KiwanoHorned melon31.80.110.0682.560.830.29NA13.6NA24NANANA
Green KiwifruitRaw Green Kiwifruit180.120.111.550.830.29NA113042006.62183
Valencia OrangesRaw Valencia Oranges54.40.390.181.241.130.29NA17702200NANA
Black CurrantsRaw European Black Currants54.40.230.231.361.80.3NANA0821NA4.54NA
TamarindsRaw Tamarinds9.071.940.698.80.650.3NA63.501600.4512.7
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened2000.20.150.620.810.3NA22.707.700.236.8
FeijoaRaw Feijoa00.0270.0821.341.060.3NA1040149NA0.7316
Red CurrantsRaw Red And White Currants9.070.180.230.450.290.32NA36.3018600.4550
Green PlantainsRaw Green PlantainsNA0.450.452.52.40.32NA127NA92NANANA
Cantaloupe MelonsRaw Cantaloupe Melons7670.190.0863.330.480.33NA95016600.2311.3
ClementinesRaw ClementinesNA0.390.142.90.680.34NA109NA22100.910
PomegranatesRaw Pomegranates00.30.241.331.70.34NA172046.302.7274.4
TangerinesRaw Tangerines1540.260.161.70.980.35NA72.6012100.910
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.5400.341.050.540.36NA1410.3673206.3527.7
Navel OrangesRaw Navel Oranges54.40.310.231.931.20.36NA154026800.680
GooseberriesRaw Gooseberries680.180.141.361.30.36NA27.20126NA1.68NA
LemonRaw Lemons Without Peel4.540.180.0910.450.860.36NA50024000.680
JujubeRaw Jujube9.070.0910.184.1NA0.37NANA0313NANANA
Red Or Green GrapesRaw Red Or Green Grapes13.60.310.320.850.230.39NA9.07014.500.8666.2
Honeydew MelonsRaw Honeydew Melons13.60.170.0541.90.70.4NA86081.600.09113
Dried LitchisLitchis, dried00.0452.614NA0.41NA54.4083001.47.26
Oranges with Peel Raw Oranges with Peel 590.450.232.271.50.42NA1360322NANANA
BreadfruitRaw Breadfruit00.50.144.12.070.45NA63.5013200.452.27
LitchisRaw Litchis00.050.292.74NA0.45NA63.5032400.321.8
LoquatsRaw Loquats3450.0860.110.82NA0.45NA63.504.54NANANA
Mammy-appleRaw Mammy-apple54.40.0910.181.80.470.45NA63.5063.5NANANA
Passion-fruit, PurpleRaw Passion-fruit, Purple29000.596.8NA0.45NA63.5013600.0913.18
Japanese PersimmonsRaw Japanese Persimmons3670.140.0910.45NA0.45NA36.303403.311.8
Japanese PersimmonsRaw Japanese Persimmons3670.140.0910.45NA0.45NA36.303403.311.8
Japanese PersimmonsRaw Japanese Persimmons3670.140.0910.45NA0.45NA36.303403.311.8
Japanese PersimmonsRaw Japanese Persimmons3670.140.0910.45NA0.45NA36.303403.311.8
Traditional PineappleTraditional Raw Pineapple13.60.350.132.130.880.48NA50NA76.70NA3.18
American Type GrapesRaw American Type Grapes22.70.420.261.360.110.5NA1801800.8666.2
GuavasRaw Common Guavas1410.30.184.92.050.5NA2220103603.311.8
PineappleRaw Pineapple13.60.360.152.270.970.51NA81.6021700.0913.18
FigsRaw Figs31.80.270.231.81.360.51NA27.209.0700.521.3
Extra Sweet PineappleRaw Extra Sweet Pineapple13.60.360.152.30.980.52NA86NA25600.0913.18
MangosRaw Mangos2450.130.173.030.890.54NA195016504.119
Casaba MelonsRaw Casaba Melons00.0680.141.050.380.74NA36.309900.2311.3
Deglet Noor DatesDates, deglet noor00.240.35.782.670.75NA8601.800.2312.2
Dark RaisinsDark Seedless Raisins00.480.573.47NA0.79NA22.7010.400.5416
Orange PeelRaw Orange Peel950.540.414.12.220.8NA1360617NA1.13NA
Seeded RaisinsRaisins, seeded00.510.835.050.20.85NA13.6024.50NANA
Stewed PrunesStewed dehydrated Prunes1180.210.144.470.490.87NA0000NANA
Sugar-applesRaw Sugar-apples00.50.5141.030.91NA63.50165NANANA
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270
Baked Yellow PlantainsPlantains, yellow, baked2040.410.593.12.40.95NA240074.40058.5
Canned Prune JuicePrune juice, canned00.0730.323.560.490.99NA0018.600.5415.4
Custard-appleRaw Custard-apple9.070.360.452.270.611NANA087NANANA
ElderberriesRaw Elderberries1360.320.272.270.641.04NA27.20163NANANA
Yellow PlantainsRaw Yellow Plantains2540.280.343.051.361.1NA100083.500131
Vitamins in Top 100 Whole Fruits with the lowest Vitamin B6 content per 1 lb
In the above table you can find and compare the amount of vitamins in whole fruits , sorted by least amount of Vitamin B6 per 1 pound.
Top 5 whole fruits with least amount of vitamin b6 per 1 pound are:
- Canned Guanabana Nectar
- Canned Small Ripe Olives
- Canned Papaya Nectar
- Canned Ripe Jumbo Olives
- Canned Mango Nectar