Canned Grape LeavesGrape leaves, canned26300.643.644542.71.36NA780011301897399
Canned Peas, Green (includes Baby And Lesuer Types), UnpreparedCanned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids4301.070.539.82.40.56NA31004203.836849
Canned Green PeasCanned Green Peas Solids2701.20.787.321.280.64NA44009600.321441
Tomato PasteCanned Tomato Paste7600.61.5330.81.422.16NA120021904311441
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and LiquidsNA0.340.44.821.140.77NA1800380NANA38
Canned Young Lima Beans with LiquidsCanned Young Lima Beans Solids and Liquids800.290.435.320.950.62NA16008702.93636
Canned Young Lima Beans with Liquids and SaltCanned Young Lima Beans Solids and Liquids with Salt800.290.435.320.950.62NA1600730NANA36
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids1100.320.542.051.330.49NA18003100.38034
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids7201.10.738.40.910.65NA29009800.216533
Canned Succotash, (corn And Limas), With Cream Style CornSuccotash, (corn and limas), canned, with cream style corn700.270.656.072.181.28NA4400640NANA30
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids45800.250.383.440.625.2800108011.52630
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids100.210.221.430.931.3NA240014701.413029
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener00.20.150.221.480.37NA100001.82226
Canned Hot Pickled PeppersPeppers, hot pickled, canned4300.370.233.4321.05NA13001230921926
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids8500.430.384.034.161.9NA140010006.912926
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And LiquidsSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids700.290.586.43.10.49NA3200460NANA26
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids100.10.50.841.50.55NA2900240NANA25
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.130.72.244.120.14NA38000NANANA25
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids37700.240.464.563.30.51470010509.42125
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids00.110.243.62.21.6NA6001305225
Canned Hearts Of PalmHearts of palm, canned00.110.574.371.260.22NA3900790NANA24
Canned MushroomsCanned Mushrooms, Solids00.850.21168.10.61NA12000800.1024
Canned PotatoesCanned Potatoes Solids no Salt00.70.19.22.451.9NA6005100.51524
Canned SpinachCanned Spinach, Solids with Salt49000.161.383.880.471NA9800143019.4461624
Regular Canned PotatoesCanned Potatoes Solids with Salt00.680.139.153.541.88NA600510NANA23
Canned Spinach with LiquidsCanned Spinach Solids and Liquids40400.181.062.70.380.8NA5800135016380822
Canned Corn, Sweet, White, Vacuum Pack, No Salt AddedCorn, sweet, white, canned, vacuum pack, no salt added00.410.7311.76.750.55NA4900810NANA20
Canned Corn, Sweet, White, Vacuum Pack, Regular PackCorn, sweet, white, canned, vacuum pack, regular pack00.410.7311.76.750.55NA4900810NANA20
Canned Corn, Sweet, White, Whole Kernel, Drained SolidsCorn, sweet, white, canned, whole kernel, drained solids00.390.89102.10.37NA39001800.9020
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added400.410.7311.76.750.55NA49008100.4020
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack400.410.7311.76.750.55NA49008100.4020
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids200.390.89102.10.37NA39001800.9020
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 1800.160.462.0620.3NA28002800.338919
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt1800.160.462.0620.3NA24002800.338919
Canned PimentoPimento, canned13300.170.66.150.12.15NA60084906.98319
Tomato PureeCanned Tomato Puree2600.250.814.74.41.26NA1100106019.73419
Canned Crushed TomatoesTomatoes, crushed, canned1100.750.5212.22.781.5NA130092012.55319
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2205.750.557.121.171.1NA80012605.92919
Canned BeetsCanned Beets, Solids100.10.41.571.560.57NA30004100.3218
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack39900.370.577.45.231.91617002640102218
Tomato Sauce with OnionsCanned Tomato Sauce with Onions4300.731.3312.43.682.67NA22001270NANA18
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids00.260.619.45.20.37NA3800550NANA17
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids200.150.158.845.20.37NA38002600.3017
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, SolidsNA0.150.157.8NANANA2900170NANA17
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids200.150.158.845.20.37NA38002600.3017
Canned Green Chili PeppersPeppers, chili, green, canned600.10.36.270.841.2NA54003420NANA17
Canned Mashed Sweet PotatoSweet potato, canned, mashed43500.270.99.555.122.3519.71100520112417
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids17900.120.633.620.40.37NA41001550NANA17
Canned AsparagusCanned Asparagus Solids4100.6119.541.41.1NA960018401241316
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids2600.250.492.330.980.44NA1800310NANA15
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids1600.250.5121.060.3NA18003401.4NA15
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt1300.150.221.060.3NA26002200.229015
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids400.250.5121.060.3NA18004002.331215
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt400.250.5121.060.3NA18003400.331215
Canned CarrotsCanned Carrots Solids55800.180.35.51.351.12NA9002707.49815
Tomato SauceCanned Tomato Sauce no Salt2200.240.659.93.10.98NA90070014.42815
Canned Bamboo ShootsCanned Bamboo Shoots, Solids100.260.261.40.921.36NA3001106.3014
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids00.340.28.91.741.37NA500760NANA14
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery4100.671.2112.21.94NA14001320123714
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits4000.730.97122.21.55NA9002150NANA14
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt1800.150.5621.30.37NA32004800.338913
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt500.150.5621.30.37NA32004802.939313
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids3600.20.580.341.53NA100068006.98713
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids59500.20.580.341.53NA100068006.98713
Canned Turnip GreensCanned Turnip Greens no Salt29800.10.63.62.140.4NA9200155014.7287013
Canned Beets with LiquidsCanned Beets Solids and Liquids100.10.381.51.50.55NA29002800.3112
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt100.10.381.51.50.55NA29002800.3212
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added00.250.539.61.80.63NA45004600.6312
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack00.250.539.61.80.63NA45004600.7012
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added400.250.539.61.80.63NA45004600.7012
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack400.250.539.61.80.63NA45004600.7012
Canned Onions with LiquidsCanned Onions Solids and Liquids00.320.060.610.971.37NA10004300.7212
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids800.250.35.50.381.78NA16004650NANA12
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids2600.250.35.50.381.78NA16004650NANA12
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes900.460.357.141.140.17NA5007908.32410
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.30.72.21.430.32NA1000300.41348
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids200.10.482.51.370.5NA27002300.638
Canned Carrot JuiceCarrot juice, canned95600.920.553.862.282.17NA40085011.61558
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids00.260.619.45.20.37NA3800550NANA7
Canned Vegetable Juice CocktailVegetable juice cocktail, canned3500.50.337.22.50.71NA2100543010615
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned3500.50.337.22.50.71NA2100543010615
Tomato JuiceCanned Tomato Juice no Salt23010.786.73NA0.7NA200070103.2234
Vitamins in Top 80 Canned Vegetables with the highest Fiber content per 1 kg
In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Fiber per 1 kilogram.
Top 5 canned vegetables with most amount of fiber per 1 kilogram are:
- Canned Grape Leaves
- Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids
- Canned Green Peas Solids
- Canned Tomato Paste
- Canned Mixed Vegetables Solids and Liquids