Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.21594.4
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.2252.1
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.1561.3
Canned Kidney BeansCanned All Types Kidney BeansNA1.160.514.11.380.74NA36001200.2410
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids01.060.674.941.30.8NA2300800.2410
Vitamins in Top 3 Whole Legumes with the highest Glucose content per 1 kg
In the above table you can find and compare the amount of vitamins in whole legumes , sorted by most amount of Glucose per 1 kilogram.
Top 3 whole legumes with most amount of glucose per 1 kilogram are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans