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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA

Vitamins in Top 6 Fresh Spices with the lowest Vitamin B3 content per 14 oz

In the above table you can find and compare the amount of vitamins in fresh spices , sorted by least amount of Vitamin B3 per 14 ounces.

Top 5 fresh spices with least amount of vitamin b3 per 14 ounces are:

  1. Fresh Basil
  2. Fresh Rosemary
  3. Fresh Spearmint
  4. Fresh Dill Weed
  5. Fresh Peppermint