Chickpeas Raw Chickpeas 121.90.846.16.32.12NA221101603.2535.742.5
Large Lima BeansRaw Large Lima Beans020.86.15.42.03NA15680002.862433.7
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans02.280.876.851.3NA15880002.7823.433
SoybeansRaw Soybeans3.973.473.456.443.151.5NA148802403.3718729
Common CowpeasRaw Common Cowpeas123.40.98.245.951.4NA251205.9501.552027.4
Mung BeansRaw Mung Beans242.460.928.937.61.5NA248101902.0235.726
Broadbeans Raw Broadbeans 122.21.3211.23.871.45NA167905.5600.235.722.6
PeanutsRaw Peanuts02.540.54487.031.4NA95300033018.7
Navy BeansRaw Navy Beans03.080.658.72.951.7NA14450NA00.0799.9215.4
Split Green PeasRaw Split Green Peas27.82.850.9714.33.80.56NA59.507.1400.486312.5
Great Northern BeansRaw Great Northern Beans02.60.947.764.371.77NA191302100.87248.97
Kidney BeansRaw All Types Kidney Beans02.10.878.183.11.58NA156401800.8775.48.85
Pink BeansRaw Pink Beans03.060.767.53.962.1NA18380000.8322.68.5
Black Turtle BeansRaw Black Turtle Beans03.570.777.763.571.14NA17620000.8322.28.4
Black BeansRaw Black Beans03.570.777.763.571.14NA17620000.8322.28.4
Pinto BeansRaw Pinto Beans02.830.844.663.11.9NA208402500.8322.28.37
White BeansRaw White Beans01.730.581.92.91.26NA15400000.8322.28.37
Red Kidney BeansRaw Red Kidney Beans02.40.858.373.11.58NA156401800.8322.28.33
LentilsRaw Lentils7.943.460.8410.38.52.14NA190101801.94208.06
Vitamins in Top 20 Fresh Legumes with the highest Sugars content per 14 oz
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Sugars per 14 ounces.
Top 5 fresh legumes with most amount of sugars per 14 ounces are:
- Raw Chickpeas
- Raw Large Lima Beans
- Raw Thin Seeded Lima Beans
- Raw Soybeans
- Raw Common Cowpeas