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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.46150
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.75114
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.3109
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.3105
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.1568
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.5645

Macronutrients in Top 6 Fresh Spices with the highest Vitamin B9 content per 100 g

In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin B9 per 100 grams.

Top 5 fresh spices with most amount of vitamin b9 per 100 grams are:

  1. Fresh Dill Weed
  2. Fresh Peppermint
  3. Fresh Rosemary
  4. Fresh Spearmint
  5. Fresh Basil