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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.7680
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317517
RosemaryFresh Rosemary59426.6131.882.03094NANANANA6415494
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA3115476
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.3308
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.2204

Macronutrients in Top 6 Fresh Spices with the highest Vitamin B9 content per 1 lb

In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin B9 per 1 pound.

Top 5 fresh spices with most amount of vitamin b9 per 1 pound are:

  1. Fresh Dill Weed
  2. Fresh Peppermint
  3. Fresh Rosemary
  4. Fresh Spearmint
  5. Fresh Basil