SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.4
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.8
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.323
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA1218
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Dry Taco MixOriginal Dry Taco Seasoning Mix32200NANA05811NANANA13.34.5
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.620
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.6
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.518
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA2116
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.623
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.4
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.6
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.8
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA3020
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.1
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.8
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.816
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.7
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.4
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.88
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Macronutrients in Top 40 Dried Spices with the lowest Fiber content per 100 g
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Fiber per 100 grams.
Top 5 dried spices with least amount of fiber per 100 grams are:
- Saffron Spices
- Dried Tarragon Spices
- Garlic Powder Spices
- Dried Coriander Leaf Spices
- Cumin Seed Spices