Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.050.92
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.70.91
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.450.89
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.530.61
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.480.57
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.140.56
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.570.49
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.360.48
Prepared Yellow MustardMustard, prepared, yellow1675.570.360.620.6109.71.530.380.780.356.676.230.42
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.50.4
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.10.36
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.860.36
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.40.35
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.40.33
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.770.31
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.220.24
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.750.22
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.050.21
Prepared HorseradishHorseradish, prepared2081.440.190.110.59023.516.6NANANA6.882.460.19
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.180.19
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.10.17
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.130.16
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.60.14
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.70.14
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.30.12
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.430.062
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1790000025.725.7NANANA00.0540.02
Vanilla ExtractVanilla extract34.70.0210.00300.00104.44.4NANANA00.0210.012
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol420NANANA01NANANANA00.0210.011
Macronutrients in Top 30 Spices with the highest Vitamin B5 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B5 per 100 calories.
Top 5 spices with most amount of vitamin b5 per 100 calories are:
- Fresh Dill Weed
- Fresh Basil
- Paprika Spice
- Fresh Rosemary
- Fresh Spearmint