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PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.3285
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.62.78
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.62.78
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.42.12
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153532.1
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3181.83
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.71.76
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.61.66
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.81.6
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.571.6
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA29351.6
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718331.47
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.71.45
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.21.08
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.3121
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428180.95
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.8110.81
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.870.79
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.90.71
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.440.67
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.70.64
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.420.5
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.530.5
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.250.41
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.340.18
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.120.069
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.70.054

Macronutrients in Top 30 Spices with the highest Vitamin B5 content per 7 oz

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B5 per 7 ounces.

Top 5 spices with most amount of vitamin b5 per 7 ounces are:

  1. Paprika Spice
  2. Dried Spearmint
  3. Black Pepper Spices
  4. Curry Powder Spice
  5. Dried Parsley Spices