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PaprikaPaprika Spice4541.4NA423533.16NA623452512.51358.622.35
Dried SpearmintSpearmint, dried29533.06NA174119522.8NA5483818NA6834.822.42.78
Black PepperBlack Pepper Spices8792.646819.333925.3NA31426379.7239.72.3624.72.78
Curry PowderCurry Powder Spice10422.4NA3850616.5NA7282322801039.3317.52.12
Dried Parsley SpicesSpices, parsley, dried22621.55NA43.779419.5NA86553242889710.811.72.1
Dried Oregano SpicesSpices, oregano, dried31691.26NA735369.9NA29425008.9349.65.3419.71.83
Chili PowderChili Powder Spices6552NA34.32963.37NA595387040.556898.5321.31.76
Dried Basil SpicesSpices, basil, dried44454.17NA178141119.4NA54452195.951511420.51.66
Ground Mustard SeedGround Mustard Seed Spices5281.28NA18.37344.86NA1643146541325.81210.51.6
RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.851341.6
Anise SeedAnise Seed Spices12821.8NA73.33374.56NA87328609.9231.810.5191.6
Garlic PowderGarlic Powder Spices1571.06NA11.21531.94NA822236747.41195.9312.81.47
Onion PowderOnion Powder Spices7621.17NA7.742242.58NA639195528.41458.0410.71.45
Ground TurmericGround Turmeric Spice3332.58NA10941339.3NA593412812.353.68.9325.51.08
Ground ClovesGround Cloves Spices12540.73NA23.5514119NA206202414.35504.619.61
Ground GingerGround Ginger Spices2260.95NA39.342566NA333261911153.67.2219.70.95
ThymeFresh Thyme8041.1NA34.63183.4NA2101209NA183.61290.81
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.81710.79
Ground CinnamonGround Cinnamon Spices19880.67NA16.511934.7NA1278556.15203.63210.71
PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.21560.67
Poppy SeedPoppy Seed Spices28543.23NA19.468913.3NA1726142726.851.615.7120.64
Prepared Yellow MustardMustard, prepared, yellow1250.152.983.2950.84NA21430266.521911.271660.5
SpearmintFresh Spearmint3950.48NA23.61252.2NA119909NA59.52.161700.5
BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.61830.41
Prepared HorseradishHorseradish, prepared1110.12NA0.8353.60.25NA61.54885.568331.651690.18
Vanilla ExtractVanilla extract220.14NA0.24240.46NA122940180.221040.069
Canned CapersCapers, canned79.40.74NA3.365.50.15NA2079.42.446600.641660.054
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol5.950.006NA0.09920.002NA0005.950.021700.022

Minerals in Top 30 Spices with the highest Vitamin B5 content per 7 oz

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B5 per 7 ounces.

Top 5 spices with most amount of vitamin b5 per 7 ounces are:

  1. Paprika Spice
  2. Dried Spearmint
  3. Black Pepper Spices
  4. Curry Powder Spice
  5. Dried Parsley Spices