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Cereals
Canned Carrot JuiceCarrot juice, canned79.40.30.0540.0180.12018.47.76NANANA1.61.91897
Canned CarrotsCanned Carrots Solids49.60.380.0710.0220.160114.92NANANA2.981.271107
Canned SpinachCanned Spinach, Solids with Salt45.60.990.160.350.06506.750.79NANANA4.765.58972
Canned Mashed Sweet PotatoSweet potato, canned, mashed2000.40.0810.0260.1404611NANANA3.373.93863
Canned Spinach with LiquidsCanned Spinach Solids and Liquids37.70.730.120.240.04605.80.65NANANA4.374.2802
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack1810.40.0810.0260.140429.92NANANA3.573.27792
Canned Turnip GreensCanned Turnip Greens no Salt37.70.60.140.170.07105.580.83NANANA2.582.7591
Canned Grape LeavesGrape leaves, canned1373.90.621.670.29023.2NANANANA19.68.47522
Canned PimentoPimento, canned45.60.60.0890.030.290105.38NANANA3.772.2264
Tomato PasteCanned Tomato Paste1630.930.20.0140.3037.52411.611.40.68.148.57151
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids1050.60.110.0540.23019.36.350.20.165.856.556.33143
Canned Hot Pickled PeppersPeppers, hot pickled, canned43.70.790.120.060.2209.053.181.851.3305.161.685.3
Tomato Sauce with OnionsCanned Tomato Sauce with Onions83.30.380.060.0080.15019.7NANANANA3.573.185.3
Canned AsparagusCanned Asparagus Solids37.71.30.290.030.5304.92.1NANANA3.184.2581.4
Canned Vegetable Juice CocktailVegetable juice cocktail, canned43.70.620.170.0240.1307.685.642.782.70.140.991.8569.5
Canned Green PeasCanned Green Peas Solids1370.690.120.0620.260258.260.260.227.68.148.7753.6
Tomato PureeCanned Tomato Puree75.40.420.0580.0080.160189.64.724.8603.773.2751.6
Tomato JuiceCanned Tomato Juice no Salt33.70.580.0380.010.044075.12.642.500.791.745.6
Tomato SauceCanned Tomato Sauce no Salt47.60.60.0810.0120.23010.57.063.33.60.142.982.443.7
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice31.80.50.0670.0080.1906.95.062.62.4603.771.5743.7
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 43.70.910.20.290.1808.571.550.650.580.323.772.2235.7
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt41.70.810.180.260.1608.32.861.231.250.363.772.135.7
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt39.70.20.0440.0620.03808.931.55NANANA2.582.335.7
Canned Crushed TomatoesTomatoes, crushed, canned63.50.560.0790.010.21014.58.734.644.030.043.773.2522
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes51.60.380.0520.0060.15012.373.733.230.0421.818
Canned Green Chili PeppersPeppers, chili, green, canned41.70.540.0560.0120.2909.13NANANANA3.371.4312
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt39.70.20.0440.0620.03808.931.55NANANA2.582.39.92
Canned Bamboo ShootsCanned Bamboo Shoots, Solids37.70.790.180.0540.306.43.75NANANA2.783.42
Canned BeetsCanned Beets, Solids61.50.280.0440.0080.089014.311NANANA3.571.82
Canned Beets with LiquidsCanned Beets Solids and Liquids55.60.140.0220.0040.04601310.7NANANA2.41.62
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids37.70.280.0670.0650.06708.53.530.0790.28NA5.751.82

Macronutrients in Top 70 Canned Vegetables with the highest Vitamin A content per 7 oz

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin A per 7 ounces.

Top 5 canned vegetables with most amount of vitamin a per 7 ounces are:

  1. Canned Carrot Juice
  2. Canned Red Hot Chili Peppers Solids And Liquids
  3. Canned Carrots Solids
  4. Canned Spinach, Solids with Salt
  5. Canned Sweet Potato, Syrup Pack, Drained Solids