Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids14291.430.140.0290.7407347.4NANANA18.6138500
Canned Carrot JuiceCarrot juice, canned7501.130.20.0680.46069.629.3NANANA67.137170
Canned CarrotsCanned Carrots Solids12002.280.430.130.95066.529.8NANANA187.686696
Canned SpinachCanned Spinach, Solids with Salt13046.521.062.320.43044.35.2NANANA31.336.76391
Canned Spinach with LiquidsCanned Spinach Solids and Liquids15795.840.951.930.360465.2NANANA34.733.36379
Canned Turnip GreensCanned Turnip Greens no Salt15794.741.11.330.57044.46.63NANANA20.521.54705
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids21436.431.51.80.77052NANANANA36.4293836
Canned PimentoPimento, canned13043.90.590.21.9066.535.3NANANA24.814.31735
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack3300.660.140.0430.23069.616.5NANANA5.935.441315
Canned Mashed Sweet PotatoSweet potato, canned, mashed2970.590.120.0390.2106916NANANA5.055.91292
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids2780.890.190.0610.33070.416NANANA8.333.561272
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids3370.670.140.0440.24070.652NANANA8.433.31271
Canned Grape LeavesGrape leaves, canned4358.571.363.670.63051NANANANA4318.61143
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids111110.41.080.275.44052.723.8NANANA2910.2944
Canned AsparagusCanned Asparagus Solids157910.32.320.244.2503916.7NANANA25.333.8647
Canned Hot Pickled PeppersPeppers, hot pickled, canned13645.450.830.411.540622212.79.14035.511586
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned15795.051.40.191.03060.54421.6211.427.914.4553
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids14291.430.140.0290.7407344.6NANANA18.613514
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids18753.750.841.20.73065.4NANANANA2815.6488
Canned Vegetable Juice CocktailVegetable juice cocktail, canned13644.231.20.160.87052.838.71918.70.956.812.7477
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids166750.750.252.43065NANANANA2013.3433
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice18754.70.640.0751.80654824.623.3035.615413
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids5661.70.310.150.65055180.570.4516.718.718408
Tomato JuiceCanned Tomato Juice no Salt17655.10.340.0880.39062.345.523.52207.0615406
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies20001.60.220.020.58072.4NANANANANA13.8400
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits9383.660.520.0561.4066.5NANANANA1312.4375
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids200020.460.640.4070NANANANA3016320
Tomato Sauce with OnionsCanned Tomato Sauce with Onions7141.360.210.0290.53071NANANANA1311307
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery7325.40.970.122.3506454NANANA10.26.88300
Canned Summer Squash, Zucchini, Italian StyleSquash, summer, zucchini, italian style, canned10341.140.240.30.18071NANANANANA10.7279
Tomato PasteCanned Tomato Paste3661.70.370.0260.5606944.621.4211.11516278
Tomato SauceCanned Tomato Sauce no Salt12503.750.510.0751.44066.444.52122.80.8818.815275
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt15001.50.330.470.29067.511.7NANANA19.517.3270
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt20003.40.81.10.7065.425NANANA3014.4260
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt14295.861.331.871.1406020.68.8692.572715257
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 13646.271.41.981.205910.64.53.952.22615.3245
Tomato PureeCanned Tomato Puree7891.660.230.0320.650713818.819.301513205
Canned Peas, Green (includes Baby And Lesuer Types), UnpreparedCanned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids4413.530.630.311.34050130.220.7511.521.619.7190
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids166750.750.252.43065NANANANA2013.3133
Canned Green PeasCanned Green Peas Solids4351.520.270.130.57054.7180.570.4816.71819.2117
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids10001.90.230.710.40626.3NANANA3417.6110
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes11542.20.30.0350.85071.440.621.7190.2311.510.5104
Canned Crushed TomatoesTomatoes, crushed, canned9382.630.380.0471068.341.322190.191815.4103
Canned Green Chili PeppersPeppers, chili, green, canned14293.860.40.0862.07065.7NANANANA24.310.385.7
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids200020.460.640.407012.4NANANA301680
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt200020.460.640.407012.4NANANA301680
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt15001.50.330.470.29067.511.7NANANA19.517.375
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids4002.20.340.0321072.7NANANANANA9.348
Canned Young Lima Beans with LiquidsCanned Young Lima Beans Solids and Liquids4231.230.280.190.4056.33.93NANANA15.21734
Canned Young Lima Beans with Liquids and SaltCanned Young Lima Beans Solids and Liquids with Salt4231.230.280.190.4056.3NANANANA15.21734
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And LiquidsSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids4762.330.440.180.95066.6NANANANA12.412.433.3
Canned Succotash, (corn And Limas), With Cream Style CornSuccotash, (corn and limas), canned, with cream style corn3902.10.390.160.85068.6NANANANA11.710.327.3
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added4171.750.270.0250.8075.513.50.960.961157.2516.7
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack4171.750.270.0250.8075.513.50.960.961157.2516.7
Canned Bamboo ShootsCanned Bamboo Shoots, Solids15796.31.450.432.405130NANANA222715.8
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids15792.20.540.520.54067.6280.632.2NA45.814.415.8
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added3801.90.290.0270.8707421.20.871.3318.67.69.1515
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack3801.90.290.0270.8707421.20.871.3318.67.69.1515
Canned Beets with LiquidsCanned Beets Solids and Liquids10710.750.120.0210.25070.457.6NANANA138.5710.7
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt10000.90.110.020.23071.465.322.852.5127.310
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids4923.80.380.0341.106820.40.841.28188.369.69.84
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids4923.80.380.0341.106820.40.841.28188.369.69.84
Canned BeetsCanned Beets, Solids9681.350.210.0390.44069.853.3NANANA17.48.89.68
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids4620.370.060.0090.1207551NANANA3.73.79.23
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids4485.461.10.0812.16064.2200.811.2517.58.9610.38.96
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids4110.250.0370.0080.074074.7NANANANA10.33.454.1
Macronutrients in Top 70 Canned Vegetables with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin A per 300 calories.
Top 5 canned vegetables with most amount of vitamin a per 300 calories are:
- Canned Red Hot Chili Peppers Solids And Liquids
- Canned Carrot Juice
- Canned Carrots Solids
- Canned Spinach, Solids with Salt
- Canned Spinach Solids and Liquids