Dry Taco MixOriginal Dry Taco Seasoning Mix63900NANA011521.5NANANA26.48.930
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.50
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.912
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA293520
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.220
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.43620
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.320
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.720
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.620
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.4281825.8
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.633.7
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.239.7
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.447.6
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.31249.6
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.755.6
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA431271.4
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.07183393
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.32897
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4111
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.6113
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7127
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3151
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6151
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7163
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.7185
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424210
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8321
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA5215357
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353357
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318470
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.446544
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.5544
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025544
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021544
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.745544
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418544
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.7609
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6615
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.61052
Macronutrients in Top 40 Dried Spices with the lowest Vitamin B9 content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Vitamin B9 per 7 ounces.
Top 5 dried spices with least amount of vitamin b9 per 7 ounces are:
- Original Dry Taco Seasoning Mix
- Coriander Seed Spices
- Ground Cinnamon Spices
- Anise Seed Spices
- Caraway Seed Spices