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Fruits
Vegetables
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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.51.47
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.9913291.4
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.31.2
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20211.13
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.41.13
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.50.91
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50.46
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.35260.22
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.76120.22
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.18120.22
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50.12

Macronutrients in Top 10 Dried Cereals with the highest Vitamin E content per 7 oz

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin E per 7 ounces.

Top 5 dried cereals with most amount of vitamin e per 7 ounces are:

  1. Dry Spinach Spaghetti
  2. Partially Debranned Oat Flour
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Barley malt flour