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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 1150.99NA4.233455.25NA65974612671.45.4816.61.47
Oat FlourPartially Debranned Oat Flour1090.87NA7.942867.98NA89773667.537.76.35171.4
Brown Rice FlourRice flour, brown220.46NA3.932227.9611266957419.2164.8623.81.2
Barley flourBarley flour or meal63.50.68NA5.31912.05114587613757.943.97241.13
Barley Malt flourBarley malt flour73.40.54NA9.351922.37NA60144575224.116.31.13
Whole Wheat PastaDry Whole-Wheat Pasta57.50.99NA7.22545.9NA681861154125.916.30.91
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour29.80.29NA9.243.71.355521421267.33.971.423.70.46
Dry PastaDry Unenriched Pasta41.70.57NA2.581051.8NA375443125122.819.60.22
Rice FlourUnenriched White Rice Flour200.26NA0.6969.52.4901941513001.623.60.22
Dry Rice NoodlesRice noodles, dry35.70.15NA1.4240.99NA30459.5303611.4723.60.22
Wheat FlourUnenriched All-purpose White Wheat Flour29.80.29NA2.3243.71.3584.521421267.33.971.423.70.12

Minerals in Top 10 Dried Cereals with the highest Vitamin E content per 7 oz

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin E per 7 ounces.

Top 5 dried cereals with most amount of vitamin e per 7 ounces are:

  1. Dry Spinach Spaghetti
  2. Partially Debranned Oat Flour
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Barley malt flour