SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider29.8000001.30.570.430.140000
Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA000
Hamburger Pickle relishPickle relish, hamburger1830.770.0740.0910.095049NANANANA4.540.890.01
Hot dog Pickle relishPickle relish, hot dog1290.650.0620.0770.079033NANANANA2.132.130.01
Sweet Pickle relishPickle relish, sweet1840.670.0770.0890.084049.741.3NANANA1.560.520.01
Canned PimentoPimento, canned32.60.430.0640.0210.2107.233.84NANANA2.71.560.014
Canned ButterburButterbur, canned4.250.18NANANA00.54NANANANANA0.160.016
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol79.40000020.420.4NANANA00.0430.016
Canned Jumbo OlivesCanned Ripe Jumbo Olives1159.741.30.0580.7707.950NANANA3.541.370.021
Canned Small Ripe OlivesCanned Small Ripe Olives16415.53.2300.8908.560NANANA2.271.20.021
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained2920.780.380.0180.12NA79749.69.9854.42.130.20.021
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens270.350.0180.0310.03404.40.45NANANA3.973.20.023
Boiled ButterburBoiled and Drained Butterbur11.30.028NANANA03.06NANANANANA0.330.026
Canned RambutanRambutan Canned in Syrup1160.3NANANA029.6NANANANA1.280.920.026
Frozen Mustard GreensFrozen Mustard Greens, Unprepared28.30.380.020.0340.03804.83NANANANA4.683.530.027
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid850.0140.001NA0.004022.321.5NANANA0.850.160.031
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid850.0140.00100.004022.321.5NANANA0.850.160.031
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids1370.180.01NA0.041035.8NANANANA2.270.270.031
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 66.60.140.009NA0.033017.3NANANANA2.270.430.031
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids1050.180.0100.04302721.58.368.6522.270.280.031
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids710.0990.00600.021018.313.78.224.680.852.270.480.031
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids80.80.0430.00300.01021.5177.236.81.562.270.270.031
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids410.0430.00300.010118.655.532.70.432.270.270.031
Pickled Green OlivesCanned Pickled Green Olives20621.72.880.131.7205.440.77NANANA4.681.460.033
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers25.50.260.0380.0130.1305.53NANANANA1.281.350.033
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers22.70.260.0380.0130.1304.74.05NANANA1.131.350.033
American Type GrapesRaw American Type Grapes950.50.160.0340.11024.323NANANA1.280.890.034
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained1020.260.01800.09402620.84.98.255.61.70.740.034
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol3360NANANA03.4NANANANA00.0710.037
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.350.038
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium73.70.170.030.010.047018.4148.354.960.780.280.240.043
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid69.50.810.0520.0040.007016.5177.267.742.130.140.140.043
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared28.30.30.0440.0140.1406.3NANANANA2.271.530.043
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared28.30.30.0440.0140.1406.34.62NANANA2.271.530.043
ButterburRaw Butterbur200.057NANANA05.1NANANANANA0.550.045
Mangosteen, canned, syrup packMangosteen, canned, syrup pack1030.82NANANA025.4NANANANA2.550.580.045
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids29.80.140.0140.0030.07407.234.42NANANA1.841.280.048
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids29.80.140.0140.0030.07407.234.7NANANA1.841.280.048
Cooked Napa CabbageCabbage, napa, cooked170.24NANANA03.16NANANANANA1.560.05
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid710.170.0330.0090.038017.715.59.165.271.050.280.230.05
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.0850.05
Boiled DockBoiled and Drained Dock28.30.91NANANA04.15NANANANA3.72.60.051
Boiled PurslaneBoiled and Drained Purslane25.50.27NANANA05.03NANANANANA2.10.051
PurslaneRaw Purslane28.30.510.0860.250.1504.8NANANANANA2.880.051
Canned Tamarind NectarTamarind nectar, canned80.80.17NANANA021188.68.40.180.710.130.052
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids25.50.430.0640.0210.2105.53NANANANA1.71.130.054
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids25.50.430.0640.0210.2105.53NANANANA1.71.130.054
Sour Cucumber PicklesPickles, cucumber, sour15.60.280.0740.0650.04803.21.5NANANA1.70.470.054
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium15.60.280.0740.0650.04803.21.5NANANA1.70.470.054
Canned Spinach with LiquidsCanned Spinach Solids and Liquids270.520.0850.170.03304.140.47NANANA3.130.054
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots28.30.570.130.0130.2404.42.27NANANA2.133.260.055
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids200.430.0990.120.05103.43NANANANA2.41.930.057
Canned ApplesauceApplesauce, canned with no added sugar59.50.140.0110.0040.01701613.38.333.261.61.560.240.058
Blueberries, canned, light syrup, drainedBlueberries, canned, light syrup, drained1250.570.040.110.1603224.71212.20.583.71.470.058
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drained1520.48NANANANA4027.312.814.30.0146.950.790.058
BorageRaw Borage29.80.990.24NA0.1504.34NANANANANA2.550.058
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drained59.50.3NANANANA159.93.955.940.0141.70.980.058
DockRaw Dock310.99NANANA04.54NANANANA4.12.830.058
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquidsGrapes, canned, thompson seedless, heavy syrup pack, solids and liquids1080.140.0470.010.03302827NANANA0.850.680.058
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids56.70.160.050.010.034014.613.7NANANA0.850.710.058
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum28.30.130.0310.0090.04806.12.85NANANA3.262.320.06
CornsaladRaw Cornsalad29.80.57NANANA05.1NANANANANA2.830.06
Bartlett PearsRaw Bartlett Pears89.30.23NANANANA21.313.79.63.540.614.40.550.06
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves29.80.310.160.0090.00704.80.98NANANA3.833.860.06
Pumpkin LeavesRaw Pumpkin Leaves270.570.290.0170.01403.3NANANANANA4.470.06
Green Anjou PearsRaw Green Anjou Pears940.14NANANANA22.413.88.64.720.474.40.620.061
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt340.580.120.0720.1705.7NANANANA2.833.860.062
Boiled BorageBoiled and Drained Borage35.41.150.28NA0.1805.03NANANANANA2.960.064
Seeded RaisinsRaisins, seeded4200.770.250.0520.170111NANANANA9.643.570.064
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin79.40.60.0960.030.14020.416.5NANANA3.970.40.065
Boiled Leafy Tips CowpeasBoiled and Drained Leafy Tips Cowpeas310.140.0370.0240.03403.97NANANANANA6.60.065
KetchupCatsup1430.140.020.0010.0550393012.414.53.260.431.470.067
Low Salt KetchupLow sodium Ketchup1430.140.020.0010.0550393012.414.53.260.431.470.067
Canned SpinachCanned Spinach, Solids with Salt32.60.710.110.250.04704.80.57NANANA3.440.067
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid850.180.0350.0070.0240212010.49.650.0570.280.520.068
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium880.180.0350.0070.0240212010.49.650.0570.280.520.068
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid850.180.0350.0070.0240212010.49.650.0570.280.520.068
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt18.40.0990.0210.0270.01604.21.7NANANA20.860.068
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid65.20.180.0310.010.04701613.68.123.731.80.280.140.069
Boiled Frozen Green Snap BeansDrained Boiled Frozen Green Snap Beans without Salt 39.70.240.0620.0670.05109.142.66NANANA4.252.10.069
Cooked Frozen Yellow Snap BeansBoiled and Drained Frozen Yellow Snap Beans39.70.240.0620.0670.05109.142.66NANANA4.252.10.069
PearsRaw Pears80.80.20.0310.0010.13021.6149.13.714.40.510.069
Red Or Green GrapesRaw Red Or Green Grapes980.230.0770.0160.052025.72211.510.20.211.281.020.071
Lemon Grass Raw Lemon Grass 1400.690.170.0440.2036NANANANANA2.580.071
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid710.720.320.0810.064017167.637.40.780.140.30.071
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids1360.0430.004NA0.02037NANANANA1.40.670.071
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 59.50.140.0160.0010.067015.7NANANANA1.40.570.071
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids1050.140.0140.0010.065028.326.4NANANA1.840.640.071
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids62.40.0430.00600.023016.414.6NANANA1.840.890.071
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids76.50.0430.00400.021020.618.8NANANA1.840.640.071
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids340.0850.0090.0010.03808.666.8NANANA1.840.620.071
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids1060.140.0160.0010.067028.526.6NANANA1.840.580.071
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1640.0710.0200.035044.240.7NANANA2.830.550.071
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)1290.580.0950.0850.0650302612.51301.40.820.072
Boiled Yardlong BeanBoiled and Drained Yardlong Bean66.60.140.0370.0240.034013NANANANANA3.60.072
Frozen KaleFrozen Kale, Unprepared39.70.650.0840.170.1306.91.2NANANA2.833.770.074
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids1250.0850.0130.0040.034032.3NANANANA1.40.470.075
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids710.0430.0060.0010.014018.5NANANANA1.40.720.075
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids82.20.0990.0130.0040.034021.5NANANANA1.40.480.075
Macronutrients in Top 100 Vegetables, Fruits & Spices with the lowest Vitamin B5 content per 5 oz
In the above table you can find and compare the amount of macronutrients in all vegetables, fruits & spices , sorted by least amount of Vitamin B5 per 5 ounces.
Top 5 vegetables, fruits & spices with least amount of vitamin b5 per 5 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Hamburger Pickle relish
- Hot dog Pickle relish