BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.35
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA5428
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.6
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.413
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.2
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617
Macronutrients in Top 30 Whole Spices with the lowest Sugars content per 5 oz
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by least amount of Sugars per 5 ounces.
Top 5 whole spices with least amount of sugars per 5 ounces are:
- Fresh Basil
- Canned Capers
- Caraway Seed Spices
- Black Pepper Spices
- Celery Seed Spices