Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1300.370.020.0770.11033.431NANANA2.40.7939.7
Canned Orange JuiceUnsweetened Canned Orange Juice66.60.210.0260.010.038015.612.43.443.25.750.430.9634
Bottled Pomegranate JuicePomegranate juice, bottled76.50.410.1100.071018.6189.038.900.140.2134
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened52.40.940.120.0540.191.410.7114.64.41.830.850.7820
Canned Blackberry JuiceBlackberry juice, canned540.850.0260.160.3201111NANANA0.140.4314
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened65.20.130.0170.0060.024015.815.6NANANA0.140.8214
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids52.40.130.0170.0060.02401312.5NANANA0.570.9912.8
Lemon juice from concentrateLemon juice from concentrate, canned or bottled240.0990.0380.0090.01607.972.170.991.200.990.6412.8
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice29.80.330.0370.0310.0609.51.94NANANA0.570.3511.3
Canned RambutanRambutan Canned in Syrup1160.3NANANA029.6NANANANA1.280.9211.3
Canned Mango NectarMango nectar, canned72.30.0850.020.0110.004018.617.67.97.531.450.430.169.92
Canned Guanabana NectarGuanabana nectar, canned83.60.240.04100.05502118.58.49.0300.140.168.5
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned680.0990.0330.020.00401914.4NANANA1.70.435.67
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid89.30.0850.028NANA02318.48.1680.0991.40.134.25
Pickled Green OlivesCanned Pickled Green Olives20621.72.880.131.7205.440.77NANANA4.681.464.25
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids980.140.02800.068025.423NANANA2.550.552.83
Canned Papaya NectarPapaya nectar, canned80.80.210.0670.040.01020.619.7NANANA0.850.242.83
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened2250.210.010.0170.027057.3451424.70.141.561.281.4
Canned Tamarind NectarTamarind nectar, canned80.80.17NANANA021188.68.40.180.710.131.4
Macronutrients in Top 20 Canned Fruits with the highest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Vitamin B9 per 5 ounces.
Top 5 canned fruits with most amount of vitamin b9 per 5 ounces are:
- Heavy Syrup Pack Canned Strawberries
- Unsweetened Canned Orange Juice
- Bottled Pomegranate Juice
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Blackberry Juice