OatsOats5519.81.730.163.44094NANANANA1524
MilletRaw Millet53661.020.172.860103NANANANA1215.6
Long-grain Brown RiceRaw Long-grain Brown Rice5204.540.840.0451.3701080.94000.945.110.7
Brown RiceRaw Medium-grain Brown Rice5133.80.760.0581.30108NANANANA4.810.6
Macronutrients in Top 4 Fresh Cereals with the highest Saturated Fat content per 5 oz
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Saturated Fat per 5 ounces.
Top 4 fresh cereals with most amount of saturated fat per 5 ounces are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice
- Raw Medium-grain Brown Rice