OatsOats3896.91.20.112.42066.3NANANANA10.617
MilletRaw Millet3784.20.720.122073NANANANA8.511
Long-grain Brown RiceRaw Long-grain Brown Rice3673.20.590.0320.97076.30.66000.663.67.54
Brown RiceRaw Medium-grain Brown Rice3622.680.540.0410.92076NANANANA3.47.5
Macronutrients in Top 4 Fresh Cereals with the highest Saturated Fat content per 100 g
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Saturated Fat per 100 grams.
Top 4 fresh cereals with most amount of saturated fat per 100 grams are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice
- Raw Medium-grain Brown Rice