Dried SpirulinaDried Spirulina Seaweed17213.34.571.42.16041.25.34NANANA6.2996.33
Dried Pasilla PeppersPeppers, pasilla, dried14523NANANA074NANANANA39184.63
Dried Ancho PeppersPeppers, ancho, dried17814.61.460.297.6091NANANANA38.4214
Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA42342.4
Dried Shiitake MushroomsMushrooms, shiitake, dried1691.670.380.0220.2301273.73NANANA19.4162.15
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1594.780.710.232.33010965NANANA3428.51.9
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1548.971.250.0354.7010863.4NANANA44.316.31.86
Dried Oriental RadishesRadishes, oriental, dried1851.330.40.380.22011769NANANA4414.61.25
Sun-dried TomatoesTomatoes, sun-dried1945.760.830.0212.14010873NANANA2427.30.95
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained235334.440.184.65054.8NANANANA13.6120.9
Dried LeeksFreeze-dried Leeks1563.270.431.080.730116NANANANA1623.70.62
Dried PepeaoPepeao, dried1680.74NANANA0136NANANANANA8.10.59
Dried Agar SeaweedSeaweed, agar, dried1630.490.10.0020.00701324.85NANANA12.6100.36
Dried ShallotsFreeze-dried Shallots1440.720.120.0140.27011655NANANA22.617.70.14
Onions FlakesDry Onions Flakes1430.660.110.0130.24011953.6NANANA13130.14
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B2 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B2 per 500 calories.
Top 5 dried vegetables with most amount of vitamin b2 per 500 calories are:
- Dried Spirulina Seaweed
- Dried Pasilla Peppers
- Dried Ancho Peppers
- Freeze-dried Chives
- Dried Shiitake Mushrooms