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Cereals
Canned Grape LeavesGrape leaves, canned72514.32.266.11.06085NANANANA71.73132.6
Canned MushroomsCanned Mushrooms, Solids20005.80.760.022.22010246.8NANANA4837.432
Canned AsparagusCanned Asparagus Solids2632173.870.397.08064.728NANANA4256.325
Canned ButterburButterbur, canned1666721.7NANANA063.3NANANANANA18.323.3
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice31257.81.060.133.03010879.74138.8059.424.722.3
Tomato SauceCanned Tomato Sauce no Salt20836.250.850.132.401117434.8381.4631.32520.6
Tomato JuiceCanned Tomato Juice no Salt29418.530.560.150.650104763936.8011.82519.8
Tomato PureeCanned Tomato Puree13162.760.380.0531.08011863.631.332.202521.719.3
Canned Crushed TomatoesTomatoes, crushed, canned15634.380.630.0781.7011468.836.631.70.3129.725.619
Tomato PasteCanned Tomato Paste6102.870.610.0430.93011574.335.7351.832526.318.8
Canned Green Chili PeppersPeppers, chili, green, canned23816.430.670.143.450110NANANANA40.51715
Tomato Sauce with OnionsCanned Tomato Sauce with Onions11902.260.360.0480.880118NANANANA21.418.614.8
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes19233.650.50.0581.42011967.73631.30.3819.217.513.7
Canned PimentoPimento, canned21746.520.980.333.17011159NANANA41.32413.4
Canned CarrotsCanned Carrots Solids20003.80.720.221.58011149.6NANANA301311
Canned Turnip GreensCanned Turnip Greens no Salt26327.91.842.20.9507411NANANA34.235.89.47
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids41672.50.670.250.6308929NANANA33.358.39.17
Canned SpinachCanned Spinach, Solids with Salt2174111.763.870.720748.7NANANA52618.43
Canned Hearts Of PalmHearts of palm, canned1786112.320.343.27082.5NANANANA43457.8
Canned Hot Pickled PeppersPeppers, hot pickled, canned22739.11.40.682.57010436.42115.2059187.8
Canned PotatoesCanned Potatoes Solids no Salt8331.670.430.170.5301134.9NANANA2011.77.67
Regular Canned PotatoesCanned Potatoes Solids with Salt8331.750.450.180.550113NANANANA1911.87.63
Canned Spinach with LiquidsCanned Spinach Solids and Liquids26329.741.583.20.610778.7NANANA5855.57.13
Canned Green PeasCanned Green Peas Solids7252.540.450.220.96091300.940.827.829.7325.3
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt25002.50.550.780.48011319.5NANANA32.528.85.03
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt23819.762.23.11.9010034.314.8154.345.2254.9
Canned Carrot JuiceCarrot juice, canned12501.880.340.110.76011649NANANA10124.83
Canned Mashed Sweet PotatoSweet potato, canned, mashed4950.990.20.0640.35011527NANANA8.49.84.73
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack5491.10.230.0710.39011627.5NANANA9.99.074.07
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids26323.70.890.870.890113471.053.7NA76.3243.76
Canned Bamboo ShootsCanned Bamboo Shoots, Solids263210.52.420.713.97084.749.7NANANA3745.33.7
Canned Straw MushroomsCanned Straw Mushrooms, Solids156310.61.40.0314.05072.5NANANANA39603.5
Canned Beets with LiquidsCanned Beets Solids and Liquids17861.250.20.0360.41011796NANANA21.414.32.7
Canned BeetsCanned Beets, Solids16132.260.350.0650.73011689NANANA2914.72.53
Canned Onions with LiquidsCanned Onions Solids and Liquids26322.370.420.0530.89010658NANANA31.622.41.6

Macronutrients in Top 90 Canned Vegetables with the highest Vitamin B3 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin B3 per 500 calories.

Top 5 canned vegetables with most amount of vitamin b3 per 500 calories are:

  1. Canned Grape Leaves
  2. Canned Mushrooms, Solids
  3. Canned Asparagus Solids
  4. Canned Butterbur
  5. Canned Red Ripe Tomatoes in Tomato Juice