BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.50
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.20
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.80
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.60
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.40
Macronutrients in Fresh Spices with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin D per 500 calories.