BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.50
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.70
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.8150
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56130
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA27130
Macronutrients in Fresh Spices with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin D per 14 ounces.