Cooked Homemade PastaCooked Homemade Pasta Made Without Egg4033.950.560.221.830101NANANANANA17.60.73
Cooked KamutCooked Khorasan Wheat3793.140.29NANA010511.6NANANA16.321.60.36
Boiled BulgurCooked Bulgur6021.450.250.0240.5701120.6NANANA2718.60.34
Boiled BuckwheatCooked Buckwheat Groats5433.370.730.0760.9501084.90.541.12.1714.718.40.22
Cooked PastaPasta, cooked, unenriched, without added salt3162.940.560.0760.930981.770.0950.130.285.718.40.063
Macronutrients in Top 5 Boiled Cereals with the highest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Vitamin B1 per 500 calories.
Top 5 boiled cereals with most amount of vitamin b1 per 500 calories are:
- Cooked Homemade Pasta Made Without Egg
- Cooked Khorasan Wheat
- Cooked Bulgur
- Cooked Buckwheat Groats
- Cooked Pasta