Boiled BuckwheatCooked Buckwheat Groats5433.370.730.0760.9501084.90.541.12.1714.718.4
Boiled BulgurCooked Bulgur6021.450.250.0240.5701120.6NANANA2718.6
Cooked PastaPasta, cooked, unenriched, without added salt3162.940.560.0760.930981.770.0950.130.285.718.4
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg4033.950.560.221.830101NANANANANA17.6
Cooked KamutCooked Khorasan Wheat3793.140.29NANA010511.6NANANA16.321.6
Macronutrients in Boiled Cereals with the highest Cholesterol content per 500 kcal
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Cholesterol per 500 calories.