BasilFresh Basil13048.350.534.120.95034.63.90.260.26021413443
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7242693
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.41384
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316909
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5707
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6334
Macronutrients in Top 6 Fresh Spices with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin A per 300 calories.
Top 5 fresh spices with most amount of vitamin a per 300 calories are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Spearmint
- Fresh Peppermint
- Fresh Thyme