Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.71751
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.31197
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.21080
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317962
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA3115921
RosemaryFresh Rosemary59426.6131.882.03094NANANANA6415662
Macronutrients in Top 6 Fresh Spices with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin A per 1 pound.
Top 5 fresh spices with most amount of vitamin a per 1 pound are:
- Fresh Dill Weed
- Fresh Basil
- Fresh Thyme
- Fresh Peppermint
- Fresh Spearmint