Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.71532
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.51048
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.622945
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815841
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA2713806
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA5613579
Macronutrients in Top 6 Fresh Spices with the highest Vitamin A content per 14 oz
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin A per 14 ounces.
Top 5 fresh spices with most amount of vitamin a per 14 ounces are:
- Fresh Dill Weed
- Fresh Basil
- Fresh Thyme
- Fresh Peppermint
- Fresh Spearmint